Many individuals struggling with depression experience persistent sadness, a lack of motivation, and feelings of hopelessness. I provide support through evidence-based therapies, helping clients to identify and challenge negative thought patterns while fostering healthier coping mechanisms.

The pain of losing a loved one can be overwhelming and isolating. I assist clients in navigating their grief journey, providing tools to honor their feelings, process their loss, and find ways to cope with the changes in their lives.

Survivors of abuse often face complex emotional and psychological challenges, including anxiety, PTSD, and issues related to self-esteem. I offer a safe, trauma-informed space for clients to process their experiences, rebuild their sense of self, and develop healthy boundaries.